Ecstatic dance
Apr 26Across time and culture, dance has long been revered for its power to heal body, mind, and soul, strengthen the bonds of community, and to commune with spirit and nature allowing us to discover deeper aspects of who we are as human beings. Dance is also used as a form of worship, celebration, story-telling and myth-making, and to commemorate important rites of passage. We can glean some of the...
Qui gung
Apr 26Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. The word Qigong (Chi Kung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe. The second word, Gong, pronounced gung, means accomplishment, or skill...
Eating and juicing
Apr 26Freshly pressed juices are not only delicious, but also beneficial, for you providing a number of health benefits. Here we shall look at some of those benefits, how to go about introducing juicing into your life and what to look for in a juicer. We will also look at the difference between a juicer and a blender and what you can make in a blender. Introduction on How to juice and what you...
Reiki
Mar 29Reiki, the energy healing system, is based on the belief that thoughts have the power to direct energy—the underlying dynamo shaping the world. Often described as a form of Shinto-Buddhist Qigong, reiki was rediscovered by Dr. Mikao Usui, a Japanese, in the early 20th century. Dr Usui`s initial task was to discover how spiritual leaders such as the Buddha and Christ were able to...